High Blood Pressure!

High Blood Pressure!

The silent killer is still silently killing! In 2018 almost 500,000 people died due to hypertension or High Blood Pressure (HBP), about 45% (almost half) of the US adult population has hypertension. Are you one of these adults? While HBP is common, it is preventive...
Pride Post 2021

Pride Post 2021

As we roll into a very Hot June, I am reminded by corporations galore that it’s Pride Month. As much as I would like to write a long article about how corporations are monetizing on pride, Instead I wanna talk about Novia’s love and support. Many of you that walk in...
Myobuddy – Love at First Sight

Myobuddy – Love at First Sight

In 2018 I was at a massage educators conference and noticed this new massage tool the Myobuddy…it was love at first sight.  For many years, tools like the Theragun have already been out on the market. I never really used them in practice as I did not feel...
Is Massage & Acupuncture covered under insurance?

Is Massage & Acupuncture covered under insurance?

Is Massage & Acupuncture covered by your Insurance?  Wow! 2020 was a crazy, eventful year. I know, personally, I have struggled more with my mental health than I have in years past.  Thankfully, I had a wonderful support system that helped me through it....