Wellness Wednesday Videos
Tune in every Wednesday from 7:55 to 8 a.m. for our Wellness Wednesday segments on 99.1 The Mix.
Watch previous episodes below!
Episode 1
Episode 2
Episode 3
Episode 4
Episode 5
Episode 6
Episode 7
Episode 8
Episode 9
Episode 10
Episode 11
Episode 12
Episode 13
Episode 14
Episode 15
Episode 16
Episode 17
Episode 18
Episode 19
Episode 20
Episode 21
Episode 22
Episode 23
