by Novia | Mar 10, 2025 | Our Services
A C-section is a major surgery, and while the body is designed to heal, scar tissue can often lead to tightness, discomfort, and restricted movement if left untreated. Many women experience numbness, pulling sensations, or even pain around their scar long after giving...
by Novia | Feb 25, 2025 | Our Services
When it comes to staying active and performing at your best, taking care of your body is just as important as training hard. Whether you’re a dedicated athlete or someone who enjoys an active lifestyle, injuries, muscle tightness, and inflammation can hold you...
by Novia | Feb 17, 2025 | Our Services
Back pain can be frustrating. One day, you feel fine. The next, that all-too-familiar ache returns—whether it’s a dull stiffness, sharp tension, or a nagging discomfort that won’t go away. If you find yourself reaching for pain relievers, stretching without relief, or...
by Novia | Jan 28, 2025 | Benefits of Acupuncture
We all know the brain is part of our nervous system, but did you know your gut has a “nervous system” of its own? It’s true! The enteric nervous system, often called the “second brain,” plays a powerful role in digestion, cognition, and mood. This gut-brain connection...
by Novia | Jan 13, 2025 | Kinesio Taping
When was the last time you dedicated a full day to yourself? Life can be overwhelming, and it’s easy to put self-care on the back burner. But taking time to relax, restore, and refocus is essential for your physical and mental well-being. Brookfield, Wisconsin,...
